Gluten Free

For the long weekend, this power cookie is a great snack for road-trips and hiking. Pumpkin seeds (or Green Pepitas) deserve special attention here as they are anti-inflammatory and immune boosting. They are high in magnesium, zinc omega 3’s and more! They’re also a great Methyl donor food, by which the Methylation cycle is a crucial biochemical pathway as it plays a role in several key functions like immunity, detoxification, gene expression, ATP, inflammation, hormonal balance, and neurotransmitter function - just to…